I read in a magazine that the singer-songwriter Sia has Bipolar while waiting for my therapy appointment this week. What I found interesting is that the article said she decided to avoid the limelight as much as possible for the sake of her mental health even though the wiki article on her makes no mention of this beyond placing the article under the “People With Bipolar” category.
My birthday is this weekend. I have mixed feelings about it. Somehow the negative memories I have associated with it out weigh whatever good ones I may have had to the point that I remember nothing else.
Took awhile and it seems like the Little Bear Avi is still a work in progress. Something weird keeps going on with the morphs when I move his right arm both at the shoulder and the elbow. The worst of it is at the elbow.
Sorry I haven’t posted in awhile. I didn’t even bother with the mood tracker last week and I haven’t started one for this week yet either.
Well, one birthday party down and one more to go tomorrow.
Yes, I really like this song. It means a lot to me and reminds me to face my own demons, accept that they exist (remember the post about inviting anxiety to tea?), and then coping with them. It doesn’t matter what those demons are, things won’t get better until you start doing something about it. If what you’re doing isn’t working then try something else. It’s a learning process. The only time you fail is when you give up and give in.
Ran out of meds this week and my mom ended up in the hospital. All things considered, I think I’ve handled myself well. Continue reading